This Wireless Activity Tracker is packed with functions designed to help you keep a careful eye on your overall health. Set your goals on the pedometer, then track your steps, heart rate, distance, calories burned and quality of rest with the integrated sleep monitor. The TR8 also includes a separate sports mode to discern between your daily routines versus intense workouts. In addition to these key features, the Everlast TR8 activity tracker alerts you of phone calls, text messages and social media alerts. You can even share your progress on social media outlets via the app. Moreover, sedentary alert notifies you if you are motionless for an hour by vibrating. Other extra features include the Aniti-Lost feature, which notifies you if your Bluetooth connection is out of range, Wrist Sense Technology, which switches on the display with wrist rotations; Remote Camera Control allows you to snap a photo by pressing a button on the tracker, Find Phone Mode and more.